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By October 4, 2021October 7th, 2021No Comments

In our daily lives, we acknowledge that Iron and Calcium are important minerals for our bodies. However, people tend to overlook that our body also needs a healthy dosage of Magnesium. This is because Magnesium helps the body regulate about 325 enzymes. As a result, it plays an extremely significant role in a lot of bodily functions.

As we know it, most minerals are present in abundance in the soil. However, as a result of industrial farming, soil has become increasingly deficient in Magnesium. But there’s a quick fix to that. The easiest and the most effective way to increase Magnesium in your body is to soak in an Epsom Salt Bath.

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